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Mountain Living

5 Ways to Help You Prepare for a Healthy Pregnancy

Image of a baby hiding behind a blanket.

FAMILY & CHILDCARE — There are steps you can take to increase your chances of having a healthy, full-term pregnancy and baby, and part of that includes learning about birth defects. Each year, birth defects affect about 1 in 33 babies born in the United States, according to the U.S. Centers for Disease Control and Prevention (CDC). Mainly developing in the ...

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BBB Warns Baby Formula Shortage Leads to Potential Scams

Image of a baby and a toy dog plushie.

FRESNO — Shortages in the supply of baby formula are leading new moms and dads to find other ways of finding the much-needed item – and risking themselves to potential online scams. The U.S. Food and Drug Administration announced it is taking proactive measures to increase supply to help ease the shortage. According to the 2021 BBB Scam Tracker Risk ...

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Kaiser Permanente Fresno Recognized for Safe Patient Care

Image of a doctor holding up a stethoscope in the shape of a heart.

FRESNO — The Leapfrog Group recognized Kaiser Permanente Fresno with a top score of “A” in its biannual Hospital Safety Grades report, which examined and graded nearly 3,000 hospitals throughout the United States. A total of 16 Kaiser Permanente Northern California hospitals received “A” grades including: Antioch, Fremont, Fresno, Manteca, Modesto, Redwood City, Roseville, San Francisco, San Jose, San Rafael, ...

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Recipe of the Week: Sweet and Fluffy Peanut Butter Pie

Image of peanut butter pie.

FOOD & DRINK — If you’ve ever taken a bite of something and the only word that came to mind was “Yum!” then you know what it’s like to experience this peanut butter dessert. It’s fluffy, sweet, perfectly crumbly and tastes delicious. It’s rich but light. It’s a dessert that will likely never go out of style. You can stop ...

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Five Easy Steps to Help Finding the Right Doctor

Image of a woman talking to her doctor.

HEALTH & FITNESS — Any number of reasons can result in needing to find a new doctor, such as moving to a new community, changes to your insurance, your old doctor retiring or needing a specialist. These suggestions can help you be more efficient and thorough as you look for a doctor who is right for you. 1. Ask for Recommendations Talk ...

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Expert Tips for Welcoming a New Kitten Into Your Home

Image of an upside down kitten.

MOUNTAIN COMMUNITIES — Fostering and adopting kittens and cats has risen in popularity during these unprecedented times, and many pet lovers are becoming fosters to help overcrowded animal shelters. Among the 43% of respondents to a recent Royal Canin survey who have fostered a pet, 6 in 10 have “foster failed” and permanently adopted the pet they were fostering. Most pet ...

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FCFA Providing Free Wood Chipping for Fish Camp Residents

Image of a pile of wood chips.

FISH CAMP — The Fish Camp Fire Association is funding a free chipping program for Fish Camp residents that includes brush, limbs, and small trees. This program is designed to help you (or someone you’ve contracted) clear a 100′ space around your home (or to your property line). This includes fuel ladders and small trees. 2022 Chipping Dates for Fish ...

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Rethink Your Lawn Using Lush and Eco-Friendly Clover

Image of a backyard with clover growing in it.

MOUNTAIN COMMUNITIES — Who has time to continuously care for that carpet-like, green grass almost everyone longs for? Nearly no one. Cultivating a lush, green lawn takes time, can be expensive and is a mainstay on weekend to-do lists spring through fall. Now that’s a serious commitment. Traditional turf lawns require a lot of maintenance. You must mow and remove ...

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Looped Hike Up to Vernal and Nevada Falls

They say that the Mist Trail’s steep granite stairway has over 600 steps but I wasn’t counting because Vernal Fall’s beauty fully captured my attention as I climbed them. Up the Mist Trail and down the John Muir Trail. In between, I could feel the power of 2 huge waterfalls, their spray on my face and the roar of a ...

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