Breaking News
Home » Tag Archives: Wellness

Articles about Wellness

Find Your Path To Wellness At Creek Week

MARIPOSA — The Mariposa Health & Wellness Coalition invites you to the Path to Wellness Fair on Saturday, Apr. 13 at the Mariposa Creek Parkway, to learn about the many organizations and businesses that make Mariposa a healthy and thriving community. The event takes place from 10 a.m. to 2 p.m. and is part of Creek Week on Apr. 12 ...

Read More »

Make Healthy Connections At Community Open House

MARIPOSA — It’s National Public Health Week and this Friday, Apr. 5, the public is cordially invited to a celebration of wellness at Mariposa County Public Health. It’s clear, they say: people’s health, longevity, and well-being are connected to the communities where they live, learn, work, worship, and play. Public Health works to expand opportunities for healthy living in many ...

Read More »

Adventist Health Announces New Direction

CENTRAL VALLEY – Adventist Health has been an integral part of the communities it serves, providing faith-based whole-person care for more than 100 years. As consumer expectations and the healthcare industry have evolved, so has the health system. In starting the next chapter of its story, Adventist Health has announced a new brand direction that will be shared system-wide. The ...

Read More »

Mosquitoes Are Out: Guard Against Zika And West Nile

Everyone I know has been breathing a sigh of relief for the rain that has filled our wells and reservoirs, while bracing for the impact of summer sunshine on the waterlogged landscape. If you haven’t already lined someone up to take care of the weed whacking, you may want to get that on your “to do” list. A few weeks ago ...

Read More »

Restorative Pilates At The Community Center

Starting Monday, Feb. 27 – Wednesday, Apr. 17, Virginia Eaton leads Restorative Pilates classes at the Oakhurst Community Center, twice a week. See flyer below for details. About 15 years ago, I ruptured a disc in my back (L5/S1 for those who like details). My doc was sure that surgery was in my future but I had other ideas. After ...

Read More »

Family Medicine Physician Joins Adventist Health

OAKHURST — Dr. Sue Stone has joined Adventist Health / Community Care – Oakhurst East and Madera Ranchos. Dr. Stone has been practicing family medicine for 35 years. “My approach to medicine is to first find out what’s causing the problem,” says Dr. Stone, “whether it’s diet, emotional issues, or underlying infections, and try to correct it.” Dr. Stone grew up ...

Read More »

New Guidelines For Treatment Of Low Back Pain

The number one complaint almost everyone has, at some point in their life, is low back pain. This is probably one of the most challenging topics that arise with clients and managing low back pain requires a willingness to think about the pain a little differently. I learned this lesson myself 15 years ago when I violently ruptured a disc ...

Read More »

Pilates Works Your Body Like You’re Climbing Denali

About 15 years ago, I ruptured a disc in my back (L5/S1 for those who like details). My doc was sure that surgery was in my future but I had other ideas. After the physical therapist had done all she could for me, I moved on to Pilates to complete my rehabilitation. I’ve written about this period of my life, ...

Read More »

Enjoy A Good Rub For Body And Mind

Written by Virginia Eaton — When I was in my early 40s, I ruptured a disc in my back. I remember lying on the driveway in front of my home in Salt Lake City feeling like I had just been electrocuted as my husband stood over me trying to figure out what to do next. This happened in January, when ...

Read More »
Sierra News Online

Sierra News Online