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Articles about Vitamin D

Recipes of the Week: Alaska Cod Tacos & Spicy Lettuce Cups

Image of blackened Alaskan cod tacos.

FOOD & DRINK — Cooking delicious family meals is surely the focus of many home chefs, from quick dishes on busy weeknights to homestyle favorites on the weekend. Equally important, however, is dishing up foods and ingredients you can feel good about serving to your loved ones. The next time seafood is on the menu, consider the source of your ...

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Do You Need Vitamin D? Answer May Surprise You

Sometimes I find it easier to write in public places, where there is no laundry calling my name. One such time recently, as I was researching a topic, I was also eavesdropping on a gaggle of women comparing their vitamin D test results. Apparently, they had all been told, in the last five years, that they were deficient in vitamin D ...

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Sierra News Online

Sierra News Online