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Articles about Running

Bass Lake Yosemite Triathlon Right Around the Corner!

Image of swimmers at the start of a triathlon.

BASS LAKE — Triathlon has a long history at Bass Lake. At the dawn of triathlon, the 1983 and 1984 USA Triathlon (USAT) and United States Triathlon Series (USTS)  National Championships were held here. The Bass Lake Yosemite Triathlon has firmly established itself as one of the “Go To” triathlons in California. It’s going to be an incredible experience for ...

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6 Tips for Enjoying the Great Outdoors This Summer

Image of people hiking along a very high mountain ridge.

TRAVEL & RECREATION — To make the most of your summer, you’ll need to take a few steps to enhance the experience and ensure you’re ready for whatever the day may bring. When it’s time to head outside, consider these tips to protect your body (and skin) from the elements this summer. 1. Protect Skin from UV Rays Any time you’ll ...

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5th Annual Yosemite Half Marathon Near Bass Lake

BASS LAKE – Centered around breathtaking vistas on the Bass Lake Ranger District, the 5th Annual Yosemite Half Marathon race will take place on Friday and Saturday May 10-11, produced by Vacation Races. New this year is a free shuttle around the Oakhurst area on Saturday, from 11 a.m. to 8 p.m., sponsored by Visit Yosemite | Madera County, so ...

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This Is Your Brain On Cardio

When I talk to my clients about exercise the first question they have is usually, “what type of exercise should I be doing?” The answer is, “it depends.” It depends on lots of things, such as what your goals are, what kind of physical condition you’re presently in and what your physical limitations are. Short bursts of high intensity workouts ...

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30th Annual Smokey Bear Run/Walk At Bass Lake

BASS LAKE — One of the year’s most anticipated events, the Smokey Bear Run / Walk will return to the shores of beautiful Bass Lake this fall for its 30th year. Organizers are already planning for a spectacular day, and early-bird registration is available. The 30th annual Smokey Bear Run / Walk is set for Saturday, Sept. 23, when runners and walkers of all ages will ...

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Short Runs, Long Walks, And Hiking With Weights

I’ve been doing a lot of outdoor workouts of late, squeezing them in between bouts of rain, sleet and hail (thank you weather radar!). It’s been a while since I’ve be running and my body doesn’t feel quite ready for a lot of distance yet, so I’ve gone back to a trick from my hiking days in Salt Lake City. ...

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Is Endurance Training Bad For Your Teeth?

Written by Virginia Eaton — Hockey players aren’t the only athletes whose sport is detrimental to their teeth — the saying goes, if you’re not willing to lose some teeth, don’t play hockey! While hockey players may need frequent dental interventions throughout their career, it turns out that endurance athletes are putting their pearly whites at risk as well. While ...

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Sierra News Online

Sierra News Online