COARSEGOLD – Did you set health goals for 2024? A week into the new year, how’s it going? If you need a boost toward forging a path to better health,  help is on the way. Eastern Madera County Recreation and Parks (EMRAP), a local non-profit volunteer organization, brings together a wealth of community resources at a Peak Wellness Expo.  The ...

COARSEGOLD — Coarsegold is about to have its own local drugstore again. Yosemite Drug, a new, family-run pharmacy will open next month in the Coarsegold Historic Village across from Wild Fig Kitchen, according to the owners of the new business. “We’re going to do a soft open on Monday, August fifth and will hold our official grand opening on August ...

MARIPOSA — It’s no secret that access to health and wellness services can be challenging, even under the best of circumstances. Knowing this, the Mariposa County Health and Wellness Coalition is working on providing a one-stop shopping event, “Path to Wellness” resource fair, on Saturday, Apr. 14. The event will highlight the diverse wellness related services and activities available in the ...

When I have clients who are ready to organize their diet around real food, one of the very first things I encourage them to do is eat a salad every day and skip the store-bought salad dressing in favor of homemade. The beauty of a salad every day is that it adds a significant amount of nutrient dense food to ...