Tides of Release, Waves of Renewal
Date/Time
Date(s) - 09/26/2026
4:00 pm - 5:30 pm
Location
Coarsegold Kenpo Karate
Categories
Yosemite Springs Sound Bath, Breath work, Meditation — An Evening Exhale Experience- Tides of Release, Waves of Renewal
Take time to slow down, release, and renew.
Join us for a calming 90-minute experience combining 35 minutes of gentle Yin Yoga, 3 minutes of Dragon Breath, a 10-minute guided ocean body scan, and a 40-minute sound bath. Through movement, breath, visualization, and sound, you’ll be guided through a journey of releasing tension and creating space for peace, acceptance, harmony, and renewal.
All levels are welcome. No yoga experience necessary.
Space is limited to 10 participants to create an intimate and relaxing experience.
Bring a blanket, pillow, bolster, Yoga block, Yoga mat, water, and any comfort items you enjoy. All items are optional and for your comfort, as we will be on the karate dojo mat.
Forever Fitness members use the link below to reserve your spot. Non-members call 559-580-6674.
https://calendar.gyminsight.com/calendar.html?evt=b8d5f50a-f955-4ace-b15a-28e93f9140ab
