Evening Exhale: Sound Bath, Breath Work, Meditation
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Date/Time
Date(s) - 08/08/2026
7:00 pm - 8:00 pm
Location
Karate Dojo
Categories
A gentle evening practice to help you destress, reset your nervous system, and drift into the deep rest your body deserves.
Leave feeling lighter. Sleep deeper. Wake refreshed. Soothing vibrations of crystal bowls, Native American style flutes, drums, and various percussion instruments will calm the mine and relax the body. To reserve your spot click URL or scan QR code on the flyer.
