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Improve Your Mind Body Health

Written by Virginia Eaton — Last week I wrote about Pilates and its ability to unlock the powerhouse that lies within the deep muscles of your torso. These muscles are critical to balance, stability and mobility – which essentially means moving through life with ease. When people think of Pilates, the first thing that comes to mind is that it’s ...

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Hiking up to Cora Lakes

We hiked up to lakes that were smooth as glass and full of reflections. A really nice, big, flat rock made a dandy place for lunch and a siesta. Where: Sierra National Forest Distance: 9.19 Miles Difficulty: Moderate Elevation Range: 9,130′ – 8,434′ Date: September 1, 2016 Maps: Merced Peak Topographic Quads Dog Hike? Maybe We drove up Beasore Road ...

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Pilates Works Your Body Like You’re Climbing Denali

About 15 years ago, I ruptured a disc in my back (L5/S1 for those who like details). My doc was sure that surgery was in my future but I had other ideas. After the physical therapist had done all she could for me, I moved on to Pilates to complete my rehabilitation. I’ve written about this period of my life, ...

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The Story Of George Anderson – The First Man To Climb Half Dome

Written by Dave Hubbard — The Yosemite Granite Icon represents such a dominating presence within Yosemite Valley that it is likely that the first adventurous human being to set eyes on it thought about climbing it… But no one succeeded until 1875, over 25 years after the first white man entered the valley.   Climb Half Dome…It was in the ...

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Where is your Favorite Dog Hike?

We like to hike with our dogs, so where are those great dog hikes in our area? You have seen my dog Sally tagging along with me on some of our hikes. Now is your turn to share your favorite dog hikes for inclusion in dog hikes in our area. I envision a living document that we can add more ...

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Scrambling Up To Finger Lake

Climbing up a loose and rocky chute, hopping boulder to boulder, sometimes with a surprise of a wobbly rock, pushing our way through knarly willows, and pulling ourselves up and over boulders the size of a small house were the tougher parts on this hike. The easy part was admiring the wonderful view of some of the high lakes in ...

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Hiking with Sally From Bennettville to Green Treble Lake

Sally led the way as we hiked up to 6 beautiful lakes in the Hoover Wilderness. Some had beautiful reflections, 1 had lots of polliwogs and 1 served as our lunch spot underneath Mount Conness. Where: Hoover Wilderness, Inyo National Forest Distance: 7.13 Miles Difficulty: Moderate to Strenuous Elevation Range: 9,533′ – 10,375′ Date: August 18, 2016 Maps: Falls Ridge ...

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Being Held Hostage By The Makers Of EpiPens

Written by Virginia Eaton — The happy dance in which so many parents partake as their school age darlings head back to class might be somewhat diminished for those who have to refill their EpiPen prescription. EpiPens provide lifesaving doses of epinephrine to those who suffer from serious allergic reactions. But be prepared, given recent price increases you may need to ...

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Four Women, Six Days, 53 Miles Backpacking

Written by Wendy Fisher — As a lifelong wilderness enthusiast at heart, I have been exploring the Sierra on foot for well over 20 years. When I am not out exploring, gardening, or parenting my lovely twin girls, I am proud of my day job working as a plant/wetland ecologist with Live Oak Associates. Live Oak is an Oakhurst based ecological ...

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Sierra News Online

Sierra News Online